Welcome to Hwy2Ananda – Let the Yoga Adventure Begin
Hwy2Ananda follows a powerful and effective ancient Hatha Yoga techniques. Thousands of years old, Yoga is so much more than simply a set of exercises. It is a wonderful and surprisingly fulfilling adventure. We dare you to give it a try. It might yet captivate you and surprise you.
Our mission and an ultimate goal is to help you achieve a state of internal joy and well-being. We are exited to present the following offerings:
Can’t Get Enough of Yoga
Group and private customized Yoga sessions – modified to target individual needs
Life is Good Chair Yoga
Chair Yoga for adults with health conditions limiting full participation in physical activities – commercial services and private clients
World is Such a Curious Place – Pranayama (Breath) & Meditation sessions
These sessions are offered on stand alone basis. They are also offered in combination with or complementary to the yoga sessions.
Yoga Nidra
Offering private and group sessions. Yoga Nidra is a powerful meditation technique promoting profound relaxation. It has been shown to reduce PTSD, anxiety and alleviate many other conditions such as addiction, insomnia and more.
To learn more about our exciting programs contact us today.
We are looking forward to helping you start your own personal yoga journey.
Don’t hesitate. Your adventure awaits!
We are also launching an online subscription-based service with full spectrum offerings soon . We will offer a mix of yoga routines, pranayama or breathing techniques and meditation.
Ananda is a Sanskrit language word for “bliss”. Joy and happiness are what yoga offers to people who truly embrace it. By learning how to attend to both physical and emotional needs of our bodies, we move closer to a balanced state, a contentment, a bliss.