Welcome to Hwy2Ananda

 

Hwy2Ananda follows the powerful and effective ancient Hatha Yoga techniques.  Our mission and the ultimate goal is to help clients achieve a state of balance in all systems in the body.  We encourage you to consider the following exciting offerings:

Can’t Get Enough of Yoga

Yoga Sessions for adults.  We are launching an online subscription-based service with full spectrum offerings release in Fall 2019 . We will offer a mix of yoga routines, pranayama or breathing techniques and meditation. Contact us or follow us on Facebook for latest developments.

Life is Good Chair Yoga

Chair Yoga for adults with health conditions limiting full participation in physical activities.  We cater to needs of Residents at Senior Care facilities.  For commercial accounts, please contact us.  We are planning to launch an online service in Summer 2019 to reach individual clients at the comfort of their home. Contact us or follow us on Facebook for latest developments.

World is Such a Curious Place – Pranayama & Meditation sessions

These sessions are usually offered in combination with or complementary to the yoga sessions, including Chair Yoga. Please contact us for more information on how to incorporate this powerful yet often overlooked and underestimated techniques into your enrichment program.

All I Need is Yoga – Therapeutic Yoga Sessions with Yoga Therapy Intern***

We are currently accepting appointments for Therapeutic Yoga Sessions with a Yoga Therapy Intern. Please contact us to schedule an appointment.

*** Sessions under Yoga Yoga School of Yoga Therapy, Austin TX, internship program.  For more information about the school and the program, please visit Yoga Yoga Therapy website

To learn more about our exciting programs and how they can help you with your health and longevity goals, contact us today. We are looking forward to helping you start your own personal yoga journey. Don’t hesitate. Your adventure awaits!

 

Ananda is a Sanskrit language word for “bliss”. Joy and happiness are what yoga offers to people who truly embrace it. By learning how to attend to both physical and emotional needs of our bodies, we move closer to a balanced state, a contentment, a bliss.

Yoga poses, or asanas help ensure wellbeing of your physical body. Meditation and mindfulness help ensure wellbeing of your mind by encouraging you to focus, relax and stay in the moment.

We believe yoga is a deeply personal adventure. Treat it with kindness and it might give you back in health and joy many times over whatever effort you put into it.

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